1 Rule Nudism: do not be ashamed
If you are shy by nature, going to the beach early when it is not too crowded. In this way, you can remove one piece of clothing after another and gradually get used to the sensation of nudity in the company of foreigners. When other nudists come to the beach, you will be already lying in the Sun, nude and completely relaxed.
2 Rule Nudism: wear sunglasses
In addition to protecting your eyes against ultraviolet rays, dark shades allows you to discreetly observe other nudists. Believe us, especially at the beginning that it is difficult to resist the temptation of watching the intimate parts of others. After awhile you will get completely used to nudity and you won't even notice the people around you are naked.
3 Rule Nudism: be careful
Even if the exhibitionism and voyeurism are parts of nudism, naturist most appreciate a little privacy on the beach. Be attentive to others and do you flash assets too or too proudly. Also don't look at their genitals, or others might have the impression that you see a naked butt or breasts for the first time. Do not point your fingers and do mock everyone! Find your own place on the beach and enjoy privacy, sunlight and water.
4 Rule Nudism: protect your skin
Despite the warnings often people are still not fully aware of all the dangers of exposure to the Sun and Tan. Ultraviolet rays can cause mild to moderate sunburn which contribute to the development of skin cancer. In addition, unprotected skin ages faster. Therefore, you should always have a cream with an appropriate solar factor in your beach bag. Be especially careful of the parts of the body that are not exposed to the Sun very often.
From time to time, we reward ourselves. Go back to nature, as well as for a weekend, restores the spirit like few others can. Explore the Woods, or a meadow of mountain, plunging into a fresh and clear pond or sleep under the stars...
Imagine, after a week of exhausting the facade every day, everyone puts on every morning before get out us of our doors, the ability to go to a place where none of this defines the person you are.
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